How Can An Eco-Friendly Life Also Lead To Wellbeing?
The link between sustainable living, wellbeing and stress.
Wellbeing
2022- Quite a journey!
One of our most popular workshops is our signature Managers Managing Stress workshop.
Tis the Season: 9 Reasons to Volunteer
One of our most popular workshops is our signature Managers Managing Stress workshop.
National Stress Awareness Day
One of our most popular workshops is our signature Managers Managing Stress workshop.
Raise your wellbeing vibrations!
Raise your wellbeing vibrations!
Is technology damaging your mental health and wellbeing?
Is technology damaging your mental health and wellbeing?
How Reading can accelerate your wellbeing – 12 compelling reasons why you should read regularly
You may underestimate the benefits available to you when you open a book and glance at the words on it.
The power of blessings and wellbeing
Let us all keep the light glowing in our body and brighten our lives and those of our loved ones too.
Stress to Success in 28 days – Author Q & A
During the launch of Stress to Success in 28 Days, Hansa Pankhania took part in a Q and Q session with AUM wellbeing consultant Kristina Rosenqvist, here is a transcript of that session:
Stress to Success in 28 days – A true story
Prior to the publishing of my new book Stress to Success in 28 Days, I asked a few of my contacts to trial the techniques I present in the book. Here is the story of one of them.