We offer stimulating one-to-one and group sessions that focus on improving the mental wellbeing at work of the individual manager, as well as how to stress proof teams.
Wellbeing Packages & Away Days
We have all heard the ‘take more exercise, eat healthy’ speech whenever we discuss wellbeing. Our wellbeing packages and courses are not just about that. They are cutting edge, scientifically proven, nuggets of wisdom and principles that have been passed on for centuries.
Mental Health Training
Ideally, we would like life to run smoothly, but the reality is that it is full of crisis and upheaval. It is predicted that mental wellbeing issues will rise significantly for the next few years in the aftermath of the Covid19 pandemic, at work as well as due to personal factors.
Counselling & Coaching
Are you or your employees struggling in dealing with workplace stress, anxiety, depression, relationship issues, bereavement or other difficulties in life?
We can help immediately. You do not need to have a formal contract with us. Our counselling will show you how to be resilient.