More About Us
Aum Wellbeing Consultancy was founded by Hansa Pankhania, a recognised corporate wellbeing expert, speaker and author with over 20 years’ experience. She draws on her Eastern heritage; integrating Eastern and Western influences to deliver effective solutions to organisations nationwide.
In 2005, she was inspired to set up AUM Wellbeing Consultancy, through a burning desire to help make a difference to society, by using her extensive skills in corporate wellbeing and mental health. Now the consultancy specialise in leading edge programmes in stress management, corporate resilience training, mental health courses and mindfulness based wellbeing packages offered through coaching, training and consultancy.
Benefits from AUM Wellbeing Consultancy Services
‘’I hate to see organisations where people are not fulfilling their purpose and potential due to stress and mental health issues. Many organisations are unaware of the actual costs to their business and of the dramatic savings that can be made by effectively managing stress at work at an early stage. The interventions we pass on, not only reduce stress and increase productivity but also help to create a culture at work which fosters motivational behaviour, trust and loyalty.
My interest in stress management training and wellbeing started, when I was going through a stressful phase in my 20s, so I went onto research Stress Management for my university degree. I began to help people through coaching and training to be stress free and successful. After working with over 250 companies, countless managers, employees and publishing 7 books on resilience, mindfulness and wellbeing, my passion for this work is still compelling.’’
In 2002, Hansa worked on a project with Birmingham City Council, then the biggest local authority in Europe with about 50, 000 employees to cascade wellbeing, mental health and resilience building initiatives for managers and employees.
She is a Fellow of the International Stress Management Association and supports their mission as part of a dynamic Mastermind Group.
Hansa was born in Kenya as a British Subject and her parents originated from India. She lives in Surrey with her family. Her memoir (Best of Three Worlds) talks about the values and scientifically proven Eastern mindfulness-based practices that help her to stay stress free and resilient.
Products and Services – Overview
The tips and techniques she passes on are tried and tested over generations and continents.
Hansa has a national and international team of experts, who share her vision and passion to help people and organisations be stress proof and high performing.
Customer Journey with AUM Wellbeing Consultancy
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Meet the AUM Team
Hansa Pankhania - Founder
Hansa is an expert in Manager and Corporate Wellbeing and Resilience, having worked in this field for the past 25 years. She has published 5 books on this topic and offered coaching and consultancy to over 250 companies, countless managers, and employees.
Her passion and mission is to help companies save money lost through stressful situations and develop mindful, healthy and trusting workplace environments to maximise potential and profits.
Offers:
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Critical Incident Management
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Counselling and Psychotherapy
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Kristina Rosenqvist
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Kristina is a skilled life and business coach who works with organisations to increase their profitability and cost effectiveness. She focuses on building excellent leadership skills and highly productive and successful teams, with each member achieving their personal best. She delivers workshops and bespoke programmes in subjects such as leadership, adaptability, resilience and stress management.
Kristina also works individually with professionals who wish to gain clarity and confidence in their work and/or personal life, helping them to take action to overcome obstacles currently holding them back.
Laura Capell-Abra
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Mental health First Aid Training
Laura is a business and career coach, NLP Practitioner, Mental Health First Aid Instructor and Visiting Lecturer. Laura coaches C-Suite through to apprentices and regularly facilitates group workshops for mixed groups.
Previously running marketing events agency she is well-versed in the pressures senior management teams deal with. Her work took her around the world, with a large amount of time spent in Dubai and is familiar with delivering presentations to mixed cultures.
Poonam Jones
Publicist for AUM Books
Mindfulness and Wellbeing Trainer
Schools Coordinator – Mindfulness for Children and Young Adults
Poonam’s passion focuses on whole health and wellbeing for individuals and communities. In her work she strongly promotes good mental health. Using a variety of support, therapy, training, management and leadership styles; she has been fortunate to have worked in the private, public and third sector industries, giving her insight into diverse needs and demands. She has helped clients explore and use recovery focus methods to explore their mental health and how certain factors can affect their physical, emotional, mental, spiritual health and wellbeing.
Rashmi Sharma
Managers Managing Mental Health and Wealth Training
Executive Coaching
Stress Management Coaching and Training
Team Building Activities
Critical Incident Management
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Mental Health First Aid Training
Rashmi is an accredited coach and a certified Mediator. Her area of specialty is Mindfulness having trained with Oxford University's Mindfulness Centre in Mindfulness Based Cognitive Therapy.
She is passionate about bringing wellbeing to the workplace and helping clients increase their innate resilience in order to be able to meet challenges successfully and to see them as opportunities for personal growth. She has widely delivered Resilience and Mental Health training for the NHS.
Simon Michaels
Mindfulness Practitioner
Personal Coaching
Coordinator for Mindfulness retreats
Simon Michaels has decades of experience as a meditation and mindfulness practitioner. He specialises in bespoke training packages, using online multimedia and interactive learning, webinars and workshops, to help busy people cope with today's stressful workplace issues.
His workplace mindfulness training helps to reduce stress and improve productivity.
He is committed to bringing the philosophical basis for mindfulness into daily life – for example Simon is also a consultant in sustainable local food systems, a value-driven way of living, leading to corporate and community collaboration.
Marc Kirby
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Mediation
Marc Kirby has been training and developing people for over 30 years through roles in workplace counselling, stress management, coaching, training and teaching. His interest is in promoting wellbeing and resilience and preventing and managing stress so that both individuals and organisations can maximise their potential.
He has extensive experience working with groups and individuals, notably within the public sector (Home Office). His areas of expertise are in stress management, emotional intelligence, resilience skills and communication skills. Has ran workshops in the pharmaceutical, IT, manufacturing, financial, commercial and public sectors for Apple, Adobe, Dow Jones, Mitsubishi, McAfee, Coutts, Nat West and Surrey Police.
David Waite
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Counselling and Psychotherapy
David is a Counsellor, Author and Mindfulness Trainer, helping clients manage a wide range of issues.
He delivers powerful meditation method both within his therapeutic practice and also to groups.
He has developed Soul Centred Counselling, a method which seeks change at cognitive, emotional, and spiritual levels and then measures the results to indicate how successful it has been. It recognises that, in the same way as the body has a powerful means of self-healing built within it, the psyche does too. The common aim is to discover and enliven that healing process.
Katie Porkess
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Katie’s wide-ranging career in the manufacturing sector has given her a very good understanding of how industry functions. This is augmented by her more recent achievement of a doctorate in the psychology of team behaviour. She has drawn on both these strands in different aspects of teamwork and employee wellbeing.
Katie’s work is unique in straddling the worlds of management and psychology.
She is also a qualified mentor and a speaker.
Sally Sheen
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Sally is an Executive Coach, facilitator and speaker specialising in leadership and personal resilience.
Her professional background is in HR and Organisational Development a strong focus on culture change and the people aspects of change.
She has extensive senior leadership experience including CE, Director and Non-executive Director roles, in public, private and the third sector.
Sally developed the “Inside-out Resilience Model” for future proofing organisations and addressing individual Stress and Burnout.
Susan Scott
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building
Critical Incident Management
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Counselling and Psychotherapy
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Susan Scott has worked for over 25 years as an organisational development consultant and executive coach. Susan has designed and delivered major change management projects along with senior management leadership and wellbeing programmes on behalf of private and public sector organisations and has worked extensively in the UK, Europe, USA and Australasia.
Susan is passionate about wellbeing especially preventing ‘burn out’ in Executives. As well as a business psychologist, to enrich her coaching and wellbeing practice, Susan is also a registered nutritionist. This means she brings a blended mind and body approach to organisational and people development using key business issues and aligning wellbeing and performance to the organisation’s strategic business goals.
Some of the organisations we have helped:
