We keep hearing about how the UK (and the wider world) is moving onto the ‘new normal’. In many ways, it’s similar to the old normal. We’ll still face many of the same challenges, we’ll still have difficult days and we’ll still find joy and happiness.
The world is in the midst of an unprecedented crisis. The Coronavirus is causing death rates to spiral out of control and more and more people are having to cope with the grief of losing someone close to them.
We are all approaching the Coronavirus crisis differently. What works for me may not work for you. Before we can help others, it is pertinent to be clear of what the pandemic means for you as an individual…
Don’t let Coronavirus stress you out. Practical coping tips for stress caused by the Coronavirus outbreak.
Here is some clear, simple and easy advice for coping with anxiety and stress caused by Coronavirus.