Stress to Success in 28 days – A true story
Prior to the publishing of my new book Stress to Success in 28 Days, I asked a few of my contacts to trial the techniques I present in the book. Here is the story of one of them.
Prior to the publishing of my new book Stress to Success in 28 Days, I asked a few of my contacts to trial the techniques I present in the book. Here is the story of one of them.
Let us all keep the light glowing in our body and brighten our lives and those of our loved ones too.
This month’s blog looks at the tricky issue of mental breakdowns and how you can take steps to avoid them.
Asking for help – AUM Wellbeing 10 step guide The past year has been a tough one for many of us. A whole year of …
Chakraji and Calm Callum is Hansa Pankhania’s first ever children’s book. It was released last month, and Hansa recently spoke to fellow author and life coach Maria Illiffe-Wood about writing the book and her inspiration for being an author.
Having the skills to support home workers is becoming an integral part of management responsibilities.
Managing staff wellbeing and identifying stress in the workplace at an early stage, can have dramatic benefits on your business. Here are some of the key reasons why:
How to survive and thrive in the Covid world? This blog shares the wellbeing skills that will help you deal with the stresses of Covid-19. …
How we can all reconcile from our hidden colonial history It has been a completely unique and world-changing year so far. In this blog post, …
Black Lives Matter – Forgiveness, freedom and a fresh start Read More »