How Reading can accelerate your wellbeing – 12 compelling reasons why you should read regularly
You may underestimate the benefits available to you when you open a book and glance at the words on it.Â
You may underestimate the benefits available to you when you open a book and glance at the words on it.Â
Let us all keep the light glowing in our body and brighten our lives and those of our loved ones too.
The power of blessings and wellbeing Read More »
During the launch of Stress to Success in 28 Days, Hansa Pankhania took part in a Q and Q session with AUM wellbeing consultant Kristina Rosenqvist, here is a transcript of that session:
Stress to Success in 28 days – Author Q & A Read More »
Prior to the publishing of my new book Stress to Success in 28 Days, I asked a few of my contacts to trial the techniques I present in the book. Here is the story of one of them.
Stress to Success in 28 days – A true story Read More »
Let us all keep the light glowing in our body and brighten our lives and those of our loved ones too.
7 compelling tips on how to avoid the winter blues and boost your wellbeing Read More »
This month’s blog looks at the tricky issue of mental breakdowns and how you can take steps to avoid them.
How to avoid a breakdown Read More »
Having the skills to support home workers is becoming an integral part of management responsibilities.
Supporting and protecting lone workers Read More »
Managing staff wellbeing and identifying stress in the workplace at an early stage, can have dramatic benefits on your business. Here are some of the key reasons why:
5 reasons why effectively managing stress is vital to your business Read More »
How to survive and thrive in the Covid world? This blog shares the wellbeing skills that will help you deal with the stresses of Covid-19.
How to survive and thrive in the Covid world? Read More »
How we can all reconcile from our hidden colonial history It has been a completely unique and world-changing year so far. In this blog post,
Black Lives Matter – Forgiveness, freedom and a fresh start Read More »