10 steps to help you bounce with energy and wellness
Life is getting busier as the Covid crisis eases and we try to get back to our previous routines and activities.
childrens books
Is your wellbeing your first priority?
Life is getting busier as the Covid crisis eases and we try to get back to our previous routines and activities.
How do we develop unconditional love for ourselves and others?
Unconditional love is the most powerful positive force. How do we develop unconditional love for ourselves and others?
Here are some techniques that are just focused on unconditional love.
How nature can boost employee productivity
18 ways that nature can boost employee productivity?
Are you a John or a Jessy in your workplace?
Good news! This blog is not an in depth journey through academic theories on psychological risk, psychological support and organisational culture. Instead, let me tell you the story of John and Jessy to help highlight and personify these pertinent organizational issues.
Children’s Mental Health – An introduction to Mindfulness
The age at which children are presented with mental health Issues is getting younger and younger.
Why I write – Hansa Pankhania discusses Chakraji and Calm Callum and her writing inspirations
Chakraji and Calm Callum is Hansa Pankhania’s first ever children’s book. It was released last month, and Hansa recently spoke to fellow author and life coach Maria Illiffe-Wood about writing the book and her inspiration for being an author.