Is your wellbeing your first priority?
Life is getting busier as the Covid crisis eases and we try to get back to our previous routines and activities.
Is your wellbeing your first priority? Read More »
Mental Health
How do we develop unconditional love for ourselves and others?
Unconditional love is the most powerful positive force. How do we develop unconditional love for ourselves and others?
Here are some techniques that are just focused on unconditional love.
How do we develop unconditional love for ourselves and others? Read More »
How nature can boost employee productivity
18 ways that nature can boost employee productivity?
How nature can boost employee productivity Read More »
Chakraji book launch – An interview with Hansa Pankhania
The following is a transcript of the Q and A session with Hansa Pankhania during the launch of her two children’s books- CHAKRAJI AND RELAXED RAVINA and CHAKRAJI AND PEACEFUL PETER.
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Are you a John or a Jessy in your workplace?
Good news! This blog is not an in depth journey through academic theories on psychological risk, psychological support and organisational culture. Instead, let me tell you the story of John and Jessy to help highlight and personify these pertinent organizational issues.
Are you a John or a Jessy in your workplace? Read More »
Children’s Mental Health – An introduction to Mindfulness
The age at which children are presented with mental health Issues is getting younger and younger.
Children’s Mental Health – An introduction to Mindfulness Read More »
How to avoid a breakdown
This month’s blog looks at the tricky issue of mental breakdowns and how you can take steps to avoid them.
How to avoid a breakdown Read More »
Asking for help- AUM Wellbeing 10 step guide
Asking for help – AUM Wellbeing 10 step guide The past year has been a tough one for many of us. A whole year of
Asking for help- AUM Wellbeing 10 step guide Read More »
Why I write – Hansa Pankhania discusses Chakraji and Calm Callum and her writing inspirations
Chakraji and Calm Callum is Hansa Pankhania’s first ever children’s book. It was released last month, and Hansa recently spoke to fellow author and life coach Maria Illiffe-Wood about writing the book and her inspiration for being an author.
Chakraji and Calm Callum – An interview with Hansa Pankhania
Chakraji and Calm Callum – An interview with Hansa Pankhania Hansa Pankhania’s first ever children’s book has just been released. In this blog, she answers
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