How Reading can accelerate your wellbeing – 12 compelling reasons why you should read regularly
You may underestimate the benefits available to you when you open a book and glance at the words on it.
Feel Good
The power of blessings and wellbeing
Let us all keep the light glowing in our body and brighten our lives and those of our loved ones too.
Stress to Success in 28 days – Author Q & A
During the launch of Stress to Success in 28 Days, Hansa Pankhania took part in a Q and Q session with AUM wellbeing consultant Kristina Rosenqvist, here is a transcript of that session:
Stress to Success in 28 days – A true story
Prior to the publishing of my new book Stress to Success in 28 Days, I asked a few of my contacts to trial the techniques I present in the book. Here is the story of one of them.
7 compelling tips on how to avoid the winter blues and boost your wellbeing
Let us all keep the light glowing in our body and brighten our lives and those of our loved ones too.
10 steps to help you bounce with energy and wellness
Life is getting busier as the Covid crisis eases and we try to get back to our previous routines and activities.
Is your wellbeing your first priority?
Life is getting busier as the Covid crisis eases and we try to get back to our previous routines and activities.
How do we develop unconditional love for ourselves and others?
Unconditional love is the most powerful positive force. How do we develop unconditional love for ourselves and others?
Here are some techniques that are just focused on unconditional love.
Black Lives Matter – Forgiveness, freedom and a fresh start
How we can all reconcile from our hidden colonial history It has been a completely unique and world-changing year so far. In this blog post, …
Black Lives Matter – Forgiveness, freedom and a fresh start Read More »
Enhance your 2020 vision: Have a stress free year.
Another year has begun and no doubt you’ve made some exciting plans for 2020. Maybe it’s getting a new job, maybe it’s a dream holiday or maybe you just want to have a healthier lifestyle. Whatever your plan for 2020, it’s imperative that you approach it with a clear mind and don’t let stress get in the way.