Tis the Season: 9 Reasons to Volunteer
One of our most popular workshops is our signature Managers Managing Stress workshop.
One of our most popular workshops is our signature Managers Managing Stress workshop.
One of our most popular workshops is our signature Managers Managing Stress workshop.
11 compelling reasons why you would read to children every day
The Chakraji Childrens Relaxation Series uses imaginative storytelling to help children articulate and manage stressful situations. This is done by introducing Chakraji, a child’s magical best friend, who passes on natural breathing and mindfulness based practical techniques that a child will find easy to use and benefit from. The aim is to enable children to build a repertoire of coping skills that can help them manage stress throughout their life.
Adults reading the story to their child will also feel calm and relaxed, meaning the book is equally helpful for the child and the reader.
The Chakraji series of books will help children to:
‘The Chakraji books are a must for children when they are having to cope with multiple challenges. The tools that are passed to the child are creative and they help a child manage moments when they are anxious. Highly recommend for parents and grandparents, and equally helpful for schools.’ David Waite
11 compelling reasons why you would read to children every day
Five step process to help you build a thriving support circle
Are your emotions ruining your mental wellbeing? 5 steps to ensure this does not happen
Raise your wellbeing vibrations!
We offer: Coaching for Individuals and Managers on Wellbeing Wellbeing and Stress Prevention Projects for Businesses Books for Adults and Children on Wellbeing We …
Is technology damaging your mental health and wellbeing?