Calling all employees
Calling all Employees One in three workers (32%) feel uncomfortable approaching their managers about problems at work More than a third (35%) don’t think that […]
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Workplace
Back to normal? How to thrive in the new normal
We keep hearing about how the UK (and the wider world) is moving onto the ‘new normal’. In many ways, it’s similar to the old normal. We’ll still face many of the same challenges, we’ll still have difficult days and we’ll still find joy and happiness.
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Don’t let Coronavirus stress you out.
Don’t let Coronavirus stress you out. Practical coping tips for stress caused by the Coronavirus outbreak.
Here is some clear, simple and easy advice for coping with anxiety and stress caused by Coronavirus.
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Sorry to say, your boss is not your mother!
The tears roll down my cheeks, prickling my face with their heat and moisture, just like the waterfalls in Thika Kenya, where I grew up. They whoosh down with an ebb that can I cannot halt. I try and make sense of this surge for a few days until I realise, I have lost a whole generation. My father’s generation is no more- all gone, gone gone….
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Autism in the workplace
Let’s clear one issue up before we begin – Autism is NOT a mental health issue. It’s a ‘lifelong, developmental disability that affects how a person communicates with and relates to other people, and how they experience the world around them.’ (National Autistic Society). See, no mention of mental health at all.
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Save time and build your health – All at the same time!
In her latest book, AUM owner Hansa Pankhania looks at the problem of workplace stress and offers some simple techniques on how to combat it. In this short extract from the book, Hansa explores the issue of time management.
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Is there a more productive way to live and work?
It can be a prosperous and productive 2019 if you: • Feel secure and happy in your life • Manage conflicting demands • Be part
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These Mental Health statistics at work are shocking!
These Mental Health statistics at work are shocking! There is a high profile in the media at the moment on Mental Health issues. Numerous celebrities
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10 simple, affordable ways to manage stress
International Stress Awareness Day bills itself as an opportunity to “speak up and speak out about stress”. It’s a timely issue: this year, Prince Harry made startling admissions about the stress he suffered following the tragic loss of his mother Princess Diana…
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Meditation for Managers
Win your staff over the natural way! What has meditation, managers and accelerated results got in common? Read on and find out. Eastern Concepts of
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