Asking for help- AUM Wellbeing 10 step guide
Asking for help – AUM Wellbeing 10 step guide The past year has been a tough one for many of us. A whole year of […]
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mental health
Black Lives Matter – Forgiveness, freedom and a fresh start
How we can all reconcile from our hidden colonial history It has been a completely unique and world-changing year so far. In this blog post,
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Sorry to say, your boss is not your mother!
The tears roll down my cheeks, prickling my face with their heat and moisture, just like the waterfalls in Thika Kenya, where I grew up. They whoosh down with an ebb that can I cannot halt. I try and make sense of this surge for a few days until I realise, I have lost a whole generation. My father’s generation is no more- all gone, gone gone….
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Autism in the workplace
Let’s clear one issue up before we begin – Autism is NOT a mental health issue. It’s a ‘lifelong, developmental disability that affects how a person communicates with and relates to other people, and how they experience the world around them.’ (National Autistic Society). See, no mention of mental health at all.
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These Mental Health statistics at work are shocking!
These Mental Health statistics at work are shocking! There is a high profile in the media at the moment on Mental Health issues. Numerous celebrities
These Mental Health statistics at work are shocking! Read More »