Calling all employees
Calling all Employees One in three workers (32%) feel uncomfortable approaching their managers about problems at work More than a third (35%) don’t think that […]
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Stress Management
Coping with Loss
The world is in the midst of an unprecedented crisis. The Coronavirus is causing death rates to spiral out of control and more and more people are having to cope with the grief of losing someone close to them.
Help with dealing with the seismic change brought on by Coronavirus
The changes in our lives caused by Covid-19 are unprecedented. How do we grasp the full impact on our lives and the planet? Let me help you to do this by using the 4 C’s:
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Soul of the World versus Stress
Are you letting go of the familiarity of the past year, where you may not have been evolving to your full potential, losing touch with the ‘soul of the world?’
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Work your way out of stress
This week is National Stress Awareness week, so we are casting the spotlight on work-related stress and helping you overcome it.
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To Inspire managers and employees to excel
A book with a difference has been launched to help combat the problems of stress in the work place. ‘Success to Success Stories’ by Birmingham based corporate wellbeing consultant Hansa Pankhania takes the form of a series of short stories, each of them accompanied by a commentary, full of expert guidance and tips.
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Save time and build your health – All at the same time!
In her latest book, AUM owner Hansa Pankhania looks at the problem of workplace stress and offers some simple techniques on how to combat it. In this short extract from the book, Hansa explores the issue of time management.
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Managers: The HEALTH AND WEALTH OF YOUR COMPANY is in your hands.
Do you agree that the health of your workers is crucial to the wealth of your company? There is a growing empirical base which supports
Managers: The HEALTH AND WEALTH OF YOUR COMPANY is in your hands. Read More »
Are you stressed?
Stress impacts on every part of the human function. If you are experiencing a few of the below than this is indication of stress or
A day in the life of a Stress and Well Being Consultant and Trainer.
Hansa Pankhania is the Director of AUM Consultancy, specialising in Corporate and Personal Stress Management and Author of ‘From Stress to Success’. She is a
A day in the life of a Stress and Well Being Consultant and Trainer. Read More »