Hansa’s first children’s book is the tale of a young boy’s journey to meet the magical Chakraji. The story uses imaginative storytelling, to help children articulate and manage stressful situations. It’s ideal for parents wanting to introduce their children to mindfulness and stress relief techniques.
The book is the first in the series of 6 Chakraji books. The series introduces a range of different mindfulness-based breathing, relaxation and positive affirmation techniques, to enable children to build a repertoire of coping skills that can help manage stress throughout their life.