More about us
Hansa Pankhania is an acclaimed Author, Renowned coach and Speaker.
Hansa and her nationwide team offer consultancy, training and coaching to help you achieve a life full of happiness. All whilst enjoying perfect health and achieving your dream goals. During her 30-year career, her team has helped countless individuals and organisations overcome stress and accelerate wellbeing, leading to successful lives and careers.
As an expert on stress management and sustainability, she believes that living a stress free and sustainable life saves money and powerfully enhances your health and that of the planet. Hansa is passionate about making these values accessible to everyone.
Hansa believes that wellbeing is the greatest gift we can bestow to all. Hence why she is passionate about growing a thriving natural wellbeing community for individuals, organisations as well as the planet.
Hansa’s Published Books
Hansa’s self-help books for adults and children are inspired by her clients.
In her books, Stress To Success In 28 Days and Stress To Success Stories, she shares natural wellbeing techniques, which are cost-free and easy-to-implement. These techniques nourish your body, mind, and soul in multiple ways.
Her Chakraji Children’s Relaxation series gives natural wellbeing tips to primary-age children using colourful illustrations.
She has also published her memoir Best Of Three Worlds- A Soulful, Cultural and Historical Journey across Three Continents. A story of being born in Kenya as a British subject of Indian origin, and the fusion of three histories and cultures.
Her latest book – Best Of One World: 60 Steps To A Sustainable, Meaningful, And Joyful Life – helps you to save money and unleash wellbeing by living a sustainable life.
Paperback and Kindle versions of these books are available on Amazon and from her website
Hansa’s corporate work also inspired her to produce 9 digital books published on Bookboon.com:
- Total Wellbeing: From Stress To Success – A Dynamic Programme For Managers And Employees
- Wealth And Mental Health – A Manager’s Guide To Optimising Both
- Success Over Stress At Work – Five Inspirational Short Stories
- From Stress To More Success – Inspirational Stories For Managers And Employees
- Coping In A Crisis
- The Heart And Soul Of Wellbeing- A Fresh And Unique Approach To Optimum Wellbeing
- 7 Pillars Of Organisational Wellbeing – A Cutting-Edge Strategy For Success
- Wellbeing At Work And Home – Simple Techniques For A Balanced Mind, Body And Soul
- 7 Pillars Of Sustainability- The Journey To Your Wellbeing And That Of Our Planet
These digital books are available at https://bookboon.com/en/search?query=hansa+pankhania
Her Sustainability Journey
Hansa is fascinated by the correlation between living an eco-friendly life and wellbeing. On her journey, she discovered that living an eco-friendly life saved her money and boosted her well-being in multiple ways. She is now committed to mobilising communities to live according to the natural rhythms of the planet. She is building a community of like-minded individuals who share this passion for conscious choices that support human and environmental health.
You can join her sustainable community here:
https://wokingenvironmentaction.com/sustainable-byfleet/
Her Corporate Vision
Hansa is a Fellow of the International Stress Management Association, a Senior Accredited Counsellor and Clinical Supervisor, a columnist for the iGlobal network and on the media team of the British Association of Counselling and Psychotherapy.
Hansa and her team have made it their mission to help those struggling with stress and anxiety to be the best version of themselves and make a positive impact for themselves and for the planet, using a tailored approach.
When you contact her, it’s an opportunity to join a wellbeing community and embrace a natural way of living. Her team takes the time to understand your unique health needs, lifestyle and preferences to provide expert guidance and support in making the best choices for your wellbeing and that of the planet.
She is available to speak on issues of stress management, individual and corporate wellbeing, sustainability and other related topics, as well as on her journey as an author and her experiences of writing for adults and children across various genres.
Self-help books: www.hansapankhania.com
Wellbeing Services: www.aumconsultancy.co.uk
Some of the organisations we have helped:
A4e
Abbey
Alstom
Anchor
Aston University
Axa Health
BAE Systems
Barclays Bank
Birmingham City Council
Birmingham Children’s Hospital
BDMA
BI Worldwide
BID Services
University of Birmingham
BOC
Boehringer Ingelheim
Care- first
Change Solution Focus
CIC
Community First
Comp Psych
Countryside Council for Wales
Dudley Asian Women’s Network
Dru
Dudley Metropolitan Borough Council
Ealing Hospital NHS Trust
Headway
ICAS International
Infinis
Lichfield City Council
Liverpool Hope University
National Westminiter Bank
Niace
Norfolk County Council
Oliver James Foods
Office for National Statistics
Optum
Peterborough City Council
Porvair
Post Office
PPC Worldwide
Prompt UK ltd
Queen Alexandra College
Rapha Ministries
Retail Trust
Royal National College for the Blind
Ronald McDonald House Charities
Saheliya
Sandwell Mental Health Trust
Sandwell and West Birmingham Hospitals Trust
Seetec
Sewa UK
South and City College
Speedibake
Stoke-on-Trent College
Suffolk County Council
Syngenta
West Midlands Ambulance Services
Validium
Wolverhampton Homes
University of Worcester
Vitality Agency
World Vision
YMCA
and many more…
Meet the AUM team
Hansa has a national and international team of experts, who share her vision and passion to help people and organisations be stress proof and high performing.
Hansa Pankhania - Founder
Hansa is an expert in Manager and Corporate Wellbeing and Resilience, having worked in this field for the past 25 years. She has published 5 books on this topic and offered coaching and consultancy to over 250 companies, countless managers, and employees.
Her passion and mission is to help companies save money lost through stressful situations and develop mindful, healthy and trusting workplace environments to maximise potential and profits.
Offers:
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Critical Incident Management
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Counselling and Psychotherapy
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Kristina Rosenqvist
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Kristina is a skilled life and business coach who works with organisations to increase their profitability and cost effectiveness. She focuses on building excellent leadership skills and highly productive and successful teams, with each member achieving their personal best. She delivers workshops and bespoke programmes in subjects such as leadership, adaptability, resilience and stress management.
Kristina also works individually with professionals who wish to gain clarity and confidence in their work and/or personal life, helping them to take action to overcome obstacles currently holding them back.
Laura Capell-Abra
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Mental health First Aid Training
Laura is a business and career coach, NLP Practitioner, Mental Health First Aid Instructor and Visiting Lecturer. Laura coaches C-Suite through to apprentices and regularly facilitates group workshops for mixed groups.
Previously running marketing events agency she is well-versed in the pressures senior management teams deal with. Her work took her around the world, with a large amount of time spent in Dubai and is familiar with delivering presentations to mixed cultures.
Poonam Jones
Publicist for AUM Books
Mindfulness and Wellbeing Trainer
Schools Coordinator – Mindfulness for Children and Young Adults
Poonam’s passion focuses on whole health and wellbeing for individuals and communities. In her work she strongly promotes good mental health. Using a variety of support, therapy, training, management and leadership styles; she has been fortunate to have worked in the private, public and third sector industries, giving her insight into diverse needs and demands. She has helped clients explore and use recovery focus methods to explore their mental health and how certain factors can affect their physical, emotional, mental, spiritual health and wellbeing.
Rashmi Sharma
Managers Managing Mental Health and Wealth Training
Executive Coaching
Stress Management Coaching and Training
Team Building Activities
Critical Incident Management
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Mental Health First Aid Training
Rashmi is an accredited coach and a certified Mediator. Her area of specialty is Mindfulness having trained with Oxford University's Mindfulness Centre in Mindfulness Based Cognitive Therapy.
She is passionate about bringing wellbeing to the workplace and helping clients increase their innate resilience in order to be able to meet challenges successfully and to see them as opportunities for personal growth. She has widely delivered Resilience and Mental Health training for the NHS.
Simon Michaels
Mindfulness Practitioner
Personal Coaching
Coordinator for Mindfulness retreats
Simon Michaels has decades of experience as a meditation and mindfulness practitioner. He specialises in bespoke training packages, using online multimedia and interactive learning, webinars and workshops, to help busy people cope with today's stressful workplace issues.
His workplace mindfulness training helps to reduce stress and improve productivity.
He is committed to bringing the philosophical basis for mindfulness into daily life – for example Simon is also a consultant in sustainable local food systems, a value-driven way of living, leading to corporate and community collaboration.
Marc Kirby
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Mediation
Marc Kirby has been training and developing people for over 30 years through roles in workplace counselling, stress management, coaching, training and teaching. His interest is in promoting wellbeing and resilience and preventing and managing stress so that both individuals and organisations can maximise their potential.
He has extensive experience working with groups and individuals, notably within the public sector (Home Office). His areas of expertise are in stress management, emotional intelligence, resilience skills and communication skills. Has ran workshops in the pharmaceutical, IT, manufacturing, financial, commercial and public sectors for Apple, Adobe, Dow Jones, Mitsubishi, McAfee, Coutts, Nat West and Surrey Police.
David Waite
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Counselling and Psychotherapy
David is a Counsellor, Author and Mindfulness Trainer, helping clients manage a wide range of issues.
He delivers powerful meditation method both within his therapeutic practice and also to groups.
He has developed Soul Centred Counselling, a method which seeks change at cognitive, emotional, and spiritual levels and then measures the results to indicate how successful it has been. It recognises that, in the same way as the body has a powerful means of self-healing built within it, the psyche does too. The common aim is to discover and enliven that healing process.
Katie Porkess
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Katie’s wide-ranging career in the manufacturing sector has given her a very good understanding of how industry functions. This is augmented by her more recent achievement of a doctorate in the psychology of team behaviour. She has drawn on both these strands in different aspects of teamwork and employee wellbeing.
Katie’s work is unique in straddling the worlds of management and psychology.
She is also a qualified mentor and a speaker.
Sally Sheen
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building Activities
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Sally is an Executive Coach, facilitator and speaker specialising in leadership and personal resilience.
Her professional background is in HR and Organisational Development a strong focus on culture change and the people aspects of change.
She has extensive senior leadership experience including CE, Director and Non-executive Director roles, in public, private and the third sector.
Sally developed the “Inside-out Resilience Model” for future proofing organisations and addressing individual Stress and Burnout.
Susan Scott
Managers Managing Mental Health and Wealth Training
Executive Coaching
Team Building
Critical Incident Management
Stress Management Coaching and Training
Accelerating Personal and Organisational Resilience Training
Mindfulness and Relaxation Coaching and Training
Counselling and Psychotherapy
Work life Balance Coaching and Training
Mental Health Awareness Coaching and Training
Susan Scott has worked for over 25 years as an organisational development consultant and executive coach. Susan has designed and delivered major change management projects along with senior management leadership and wellbeing programmes on behalf of private and public sector organisations and has worked extensively in the UK, Europe, USA and Australasia.
Susan is passionate about wellbeing especially preventing ‘burn out’ in Executives. As well as a business psychologist, to enrich her coaching and wellbeing practice, Susan is also a registered nutritionist. This means she brings a blended mind and body approach to organisational and people development using key business issues and aligning wellbeing and performance to the organisation’s strategic business goals.