Personal Coaching

Life coaching is carried out in a safe and confidential space
to help you to identify future goals and ways of achieving these.
The content of all our courses can be
offered on a one to one coaching format

Personal Coaching

“This was exactly the right intervention for me and was targeted exactly at my unique needs.”

The coaching process aims to set and focus on specific short and long-term goals in the present and achieve results within specific time scales. It doesn’t involve the exploration of a client’s past, deeper earlier experiences or source of distress. The coach will aim to facilitate the optimisation of the work role and career development if it is in a work setting.

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