From Stress to Success


Five Inspirational Stories to overcome workplace stress.

In her first book Hansa draws on her extensive experience of working as a Stress and Well-being Consultant with individuals and groups in private, public and voluntary sectors.  The stories are inspired by her day-to-day work and contain powerful messages and simple coping strategies in five different areas:  stress management, resilience building, anger management, mediation and change management.

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