- Feeling overwhelmed with multiple and conflicting demands
- Being bullied and discriminated
- Unable to communicate effectively
- Unaware of the duty of care to you at work
- Wanting to know simple techniques to solve the above?
The solutions are there for you in this book. Within the stories, you will find simple, powerful techniques to help you to live a stress-free, healthy and successful life, both at work and at home.
As a bonus, you will also learn corporate interventions that will accelerate performance and productivity in your business.
‘This book is a gem. I wish my manager had read this. The issues would not have escalated to the point that I had to go off sick from work. The stories resonated with me and I found my answers to my problems at work.’ V. C. Chapman
‘A remarkable and fresh approach to overcoming work stress.’ S Chauhan