The world is in the midst of an unprecedented crisis. The Coronavirus is causing death rates to spiral out of control and more and more people are having to cope with the grief of losing someone close to them.
About AUM Consultancy
Hansa Pankhania is a Corporate Wellbeing Consultant, Executive Coach, and Speaker. She was born a British citizen to parents of Indian origin in Thika, a small town in the British Colony of Kenya. She has written several books on Stress Management and Wellbeing. She is a Fellow of the International Stress Management Association and Director of AUM Consultancy. She lives in the UK with her husband, children, and grandchildren.
Entries by AUM Consultancy
Whether you’ve been made redundant, furloughed and are struggling to keep your small business afloat. The Coronavirus pandemic has had a huge financial impact on a great many of us.
The changes in our lives caused by Covid-19 are unprecedented. How do we grasp the full impact on our lives and the planet? Let me help you to do this by using the 4 C’s:
We are all approaching the Coronavirus crisis differently. What works for me may not work for you. Before we can help others, it is pertinent to be clear of what the pandemic means for you as an individual…
Self-isolating means you have more time on your hands. There are many of us who have often thought ‘I wish I had a few weeks where there is no work, no rushing about, just time for myself.’…
Don’t let Coronavirus stress you out. Practical coping tips for stress caused by the Coronavirus outbreak.
Here is some clear, simple and easy advice for coping with anxiety and stress caused by Coronavirus.
Unconditional love is an emotion, when we feel this it is transformative and creative – the energy with which everything is made, the power and source of the universe. Everything in the universe is connected by this same energy.
Are you letting go of the familiarity of the past year, where you may not have been evolving to your full potential, losing touch with the ‘soul of the world?’
Another year has begun and no doubt you’ve made some exciting plans for 2020. Maybe it’s getting a new job, maybe it’s a dream holiday or maybe you just want to have a healthier lifestyle. Whatever your plan for 2020, it’s imperative that you approach it with a clear mind and don’t let stress get in the way.
Read this blog, read it again, share it, tell people about it, but most of all, do something different. Start today on your journey to being stress-free and successful, then do a bit more tomorrow and the day after………hey presto, you are on the journey to health, happiness and success.